Explore these four gentle yoga poses to alleviate knee discomfort, enhance mobility, and support overall knee health. Perfect for individuals leading a sedentary lifestyle.

But pain in the knee can significantly hinder those and many other routine activities. Tying shoelaces, getting into a car, picking things up off the floor and walking down stairs all involve ...

More alternatives to knee replacement surgery are emerging. Physicians caution that the treatments aren’t permanent fixes, but they may work well for some.

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots for knee pain. Portsmouth Pride 2025: A time to unite and celebrate ...

The biggest benefit to using a knee pillow is its effect on your lower body and spinal alignment, Alice Chen, MD, a physiatrist at HSS Stamford in Stamford, Connecticut, tells SELF.When you sleep ...

Whether you’re recovering from surgery, managing chronic pain or looking to prevent injuries, choosing the right knee brace is essential for maintaining mobility and comfort. According to the ...

Discover all about knee replacement surgery, from procedure details to recovery tips, potential risks, and long-term benefits. Learn how it can improve your life.

The Grinch is happy to be getting knee surgery tomorrow, but the joke’s probably not funny anymore; the adults found out about it, and are trying to turn a profit. MORE FROM FORBES ...

Messier SP, Gutekunst DJ, Davis C, DeVita P. Weight loss reduces knee-joint loads in overweight and obese older adults with knee osteoarthritis. Arthritis Rheum . 2005;52(7):2026-2032. doi:10.1002 ...

Researchers project that by 2050, knee osteoarthritis cases will increase by almost 75% globally. Although there is no cure, there are things that people can do to get moving again, often without ...

“Knee sleeves offer compression, support, and warmth to increase blood flow to the area, keeping muscles and ligaments flexible to prevent further injuries,” Dr. John Gallucci Jr. M.S., ...