Talking With Docs brings you news and instructional videos regarding health in an entertaining way. Through short, topic-specific videos that blend insight and humor, Dr. Zalzal and Dr. Weening ...

'America Reports' co-anchor John Roberts has the latest as Judge Jeanine Pirro, a former co-host of 'The Five,' was sworn in ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

Knee hyperextension occurs when the knee joint bends backward beyond its normal range of motion. Depending on the severity ... or in people participating in physically demanding forms of exercise. One ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body.

A physical therapist or orthopedic specialist can help you assess your movement patterns more thoroughly, but the following exercises offer a great starting point for addressing hip-related knee pain.

Does your knee hurt when you take a walk? You're not the only one! Many people have this problem. But don't worry, some easy exercises can often help your knee feel better quickly so you can walk ...

Some moves are better for hip and knee OA than others ... When you feel ready, add range-of-motion exercises once or twice a day. Warm up your muscles with a 5-minute walk first.

The goal is not only to strengthen the knee, but to slow the development of scar tissue that can reduce your range of motion. Other exercises include: There are many other exercises that will ...

For many, the knee pain relief exercises they’ve tried feel like guesswork. Temporary fixes might mask the discomfort, but they rarely address the root cause.

When Todd's wife began suffering from debilitating knee pain after their second child, he set out to find a solution that didn't involve prescriptions or surgery. Drawing from his background in ...

Regular cycling strengthens the heart. Along with this, the knees also become stronger. Cycling also exercises the thighs, calves and knees. To reduce knee fat, cycle for at least 30 minutes a day.