Air frying vegetables effectively requires a little know-how and choosing the right varieties to stand up to the heat.

While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

but now we have one more to add to the list: fruit trees are the cream of the crop when it comes to finding the best fruit and vegetables to plant in November. 'Bare root fruit trees are cheaper and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

But, fear not, as ITV's Dr Amir Khan has said adding a simple fruit to your diet could work wonders for your health in many ways. From boosting heart health to helping to prevent cancer ...

As always, a varied diet is key. The NHS recommends eating at least five portions of a variety of fruit and vegetables every day. A portion of fruit or vegetables is 80g. If you are worried you ...

British supermarkets could see shortages of some fresh fruit and vegetables for months due to the devastating floods in Spain, i can reveal. Imports of some individual lines could be affected by ...

A Bali-based fruitarian, shares his all-fruit diet in a video. His video raised many questions about nutrition among internet users. The video has gone viral, with over 5 million views. The ...

Maintaining a plant-based, ketogenic diet may be challenging, but there are lots of healthy options. Here are 23 low-carb vegetables to ... add it to your grocery list and then to salads, soups ...