The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, ...

Full list of things you shouldn't cook in an airfryer Battered or breaded foods Things like beer-battered fish or shrimp tempura Some leafy vegetables Such as kale, spinach, bok choy, nad Swiss ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables ... Research suggests very low carb diets like the ketogenic diet may also increase weight loss and improve insulin ...

Although fruit plays a crucial role in a balanced diet, Diabetes.co.uk cautions that two fruits can cause blood sugar to spike "too high". This form of diabetes is characterised by the pancreas ...

Certain types of food may help a person to gain weight quickly ... For this reason, it is important always to read the label. Dried fruits contain fructose, which is a sugar in fruit.

Introduction: The ketogenic diet is ... with the diet, only deviating from it with occasional high-carbohydrate snacks. The patient’s Y-BOCS score improved from 27 to 4 currently. Today, his diet ...

Kids love the tangy flavour and the Vitamin C helps build their immunity. Like many of these amazing foods on this list, lemon aids digestion and helps cleanse the body from within. 10. Fennel Seeds I ...