Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Pranayama is responsible for maintaining vitality and clarity of mind, says a yoga expert, adding that it promotes physical ...

" Sit on your Yoga Mat and Strat with Controlled Meditation Breathing helped by this Gentle Beautiful New Age Relaxation ...

Yoga, once sidelined, has surged back into popularity, largely thanks to figures like Baba Ramdev, who made it accessible to ...

Moreover, Patanjali Yoga includes practices like Pranayama, Anulom Vilom, Kapalbhati, and much more, that helps maintain good health overtime. Even beyond the physical benefits, Patanjali Yoga is ...

Chair yoga (practicing yoga with a chair) provides a relatively safe and stable way to move the body. While most chair yoga exercises are performed while seated, some poses use the chair as a prop to ...

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

No matter if you’re an Aquarius sun or a Capricorn rising, we’ve got the perfect personalized flow for you.

"I knew it was likely a mass shooting,” Binkley – the father of the 2018 Tallahassee hot yoga studio shooting victim Maura Binkley – told the Tallahassee Democrat. The Atlanta, Georgia ...

She was also preceded in death by her brother, Kyle Mancini. Keri was a dedicated yoga instructor at Flow Yoga Studio having previously worked at Retro Fitness in Hackensack, where her bright spirit ...

Maura Binkley and Dr. Nancy Van Vessem died after a gunman with a hatred against women opened fire in the hot yoga studio in Tallahassee, Florida. The gunman in the Tallahassee yoga studio ...