Fitness Pro Superhuman Troy tries Arnold’s thirty-set leg challenge after being a former leg-day skipper. Donald Trump announces major change for school cafeterias Greenland's only US military base is ...

METAIRIE, La. – The Country Day Basketball Classic is considered one of the top boy’s basketball tournaments throughout the metro area. This year’s extravaganza is being held in honor of former WGNO ...

It’s no secret that regular exercise benefits the body and mind. What is less well-known, however, is the central role that the leg muscles play in cognitive performance as we age. “Stronger leg ...

Zuby Ejiofor delivered the game of his life. But it wasn’t enough for St. John’s to stave off a furious Providence comeback. St. John’s blew a double-digit lead late in the second half of Saturday ...

The man arrested for the fatal Christmas Day stabbing of a 23-year-old CVS employee in Lindenhurst is being held without bail following his arraignment on a murder charge Saturday morning, according ...

LANDOVER, Md. — Cowboys fans and players know the tradition of MVPs chowing down on a turkey leg for the Thanksgiving game. For the Christmas Day game against the Commanders on Netflix, though, ...

John Means finished second in the AL Rookie of the Year voting in 2019 but has had poor luck with injuries since 2022. Mitchell Layton / Getty Images John Means can’t seem to catch a break. The lefty ...

John Means announced on Instagram that he tore his Achilles on the same day he was set to sign a contract for the 2026 MLB season. "I was finally enjoying my first healthy offseason in four years and ...

Federal water managers will reduce water levels behind the John Day Dam on the Columbia River this week ahead of another atmospheric river storm set to make it over the Cascade Mountains on Thursday.

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

Goo Goo Dolls frontman John Rzeznik will headline the Light of Day Winterfest's main event, "Bob's Birthday Bash." Tickets and various combo packages go on sale Friday, Dec. 5, through the Basie ...

BELLFLOWER — Dutch Horisk did not hold back his raw emotions at the St. John Bosco football program’s Early Signing Day ceremony Wednesday. “These four years have been a crazy ride,” Horisk said.