A side, a main, a topping to a burger or sandwich: Lettuce can be pretty much anything you want it to be. But are these green leafy veggies actually healthy? Yes − adding a bit of lettuce not only ...

Lettuce is a nutritious staple in many balanced diets, adding a delightful crunch and fresh flavor to meals. Since I’m a dietitian, it’s no surprise to my friends that I love incorporating lettuce ...