Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Is lettuce good for you? Yes, lettuce is a good source of vitamins A, C, K as well as hydration. “We sometimes discount the water that we can actually get from the foods that we eat,” Crumble ...

Despite so many benefits, lettuce has a few downsides to be aware of as well, as "lettuce tends to wilt and get slimy quickly ...

Lettuce is a good source of hydration and vitamins A, C, K, but one type also has potassium, iron and fiber. Here are the healthiest lettuce options.

Is lettuce good for you? Yes, lettuce is a good source of vitamins A, C, K as well as hydration. “We sometimes discount the water that we can actually get from the foods that we eat,” Crumble ...

You can't go wrong with leafy greens—right? Generally, leafy greens like kale, spinach and romaine lettuce are considered ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread. Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural Marketing ...

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread. Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural Marketing ...

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread. Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural Marketing ...