Health experts say the skins of plums, pears, kiwis, and apples are rich in nutrients and should be eaten rather than discarded.

And if you’re a fruit lover, one of the most effective remedies on the list is eating kiwi. According to the report, eating two to three kiwis a day for at least four weeks can significantly help ease ...

THURSDAY, Oct. 16, 2025 (HealthDay News) — Kiwis may be more than a healthy snack — they could also help get your digestive system moving. New evidence-based dietary guidelines from the British ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

Newswatch 16's Justin Gick visited a farm in Northumberland County that has been growing the fruit for nearly four decades.

Eating the skin of the kiwi appeared to result in lower inflammation and beneficial ... Watermelons may not have skin, but they do have a nutrient-packed rind that is both edible and versatile. It’s ...

Should I peel fruits and veggies? Not always! Many skins are edible and packed with fiber, antioxidants and nutrients your ...

Forbes contributors publish independent expert analyses and insights. I am a Forbes contributor covering beauty, culture and travel. Skin tints are everywhere — and for good reason. Today’s beauty ...

When you think of a kiwi, it's probably a fuzzy brown fruit with green flesh. Here are four popular types of kiwi fruit, ...

Wearing sunscreen all year round can help protect your skin from harmful UV rays. CREDIT: DieterMeyrl via Getty Images. Get the Popular Science daily newsletter💡 ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...