Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

"Intermittent fasting has been shown to optimize autophagy ... “It primes the immune system to work efficiently,” she says. The Prolon diet also has health benefits, Richter adds: It can help target ...

“It also suggests that a more moderate level of calorie restriction might be the way to balance long-term health and lifespan.” For the study, the researchers investigated the effects of intermittent ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Jim Gaffigan is trying to adjust to his recent weight loss. In an interview with Men’s Health, published Nov. 19, the ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

This simple fan-created trick can help you cure your late-night cravings for Costco's famous food court pizza.

Fatty liver disease, a global health concern, is characterized by fat accumulation in the liver, potentially leading to ...

Here’s how to make running twice a day a part of a healthy, sustainable routine that leaves you stronger, not exhausted. All ...