Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Intermittent fasting is an eating pattern that focuses on when you should eat foods and when not to. It involves periods of ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Indians are no strangers to fasting. It is a cultural experience at this point, with various religions incorporating it in different ways — think the Paryushan Parva observed by Jains ...

The recent research on fasting isn’t as promising as scientists had once hoped.

Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer risk in mice.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

A recent study suggests that reducing calorie intake, rather than intermittent fasting, might be more impactful for lifespan extension. Conscious living is the way to go if you are choosing a ...

It's definitely not a good idea for anyone with a history ... and Implementation Reports found. So, unless fasting makes dieting easier for you, there's really no reason to choose IF over other ...

Navratri is not just a festive celebration; it's also a time for rejuvenation. Fasting during this period offers numerous health benefits for the body and mind. As monsoons end, Navratri brings a ...