African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Wouldn’t you agree? But if you love Eggplant like I do, why should it be limited to just one dish that you have sporadically? Why not try and incorporate such a tasty and healthy vegetable into more ...

For the ultimate eggplant parmesan, should you peel the skin or leave it on? Discover how this tip impacts texture, flavor, ...

Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious and ...

Place the eggplant in a colander set over a plate and sprinkle liberally with salt. Let sit for 20 to 30 minutes to drain.

The following pickled eggplant recipe is from “Fermenting and Curing: Sauerkraut, Salted Produce, and Cured Meat.” You can purchase this book from the MOTHER EARTH NEWS store: The Preservation ...

It's also notorious for absorbing oil when it's fried, but that's not a problem with this recipe, where the eggplant is steamed. Mix the cooked eggplant and the sauce at least 30 minutes before ...