Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

The ODS recommends that adults between ages 19 and 70 get 15 micrograms of the vitamin every day, whether that's from ...

By using the code “SIMPLEDEAL” at checkout, you’ll get a 70% discount on your first ... including food logging, an intermittent fasting tracker, and the helpful NutriScanner, which helps ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

Losing weight is no easy task, but it can be done with the right tools. A former yo-yo dieter turned to AI to help her with ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

I lost 15 kgs over ... intermittent fasting schedule (4-7-12). I added four litres of water per day and substituted protein shakes for two meals. With salads and one fruit per meal, lunch was ...

A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over three stone by embracing a 28 .

Several years later, when the 57-year-old wife, mother and grandmother was diagnosed with Type 2 diabetes in August 2023, she ...

Liam Payne’s death has been ruled as an accident as Argentine officials charge three people with abandonment and drug-related crimes.

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate ...