Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.
Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour window.
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
Dr Hilary Jones has revealed the five foods anyone over 50 "and beyond" should include to help ward off conditions like ...
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...