Magic Mind: Head over to ... joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News. What we discuss: Intermittent fasting Calories ...

The recent research on fasting isn’t as promising as scientists had once hoped.

ran a study following prediabetic men who ate the same amount of food on regular schedules versus intermittent-fasting schedules. The fasting group didn’t lose more weight than the control group ...

One in five men over 50 ‘hardly ever’ thinks about their mental wellbeing – here’s how to start - Many men find it difficult ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more people seeking optimal health have begun practicing it, it’s a divisive topic ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...