Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Regardless of the approach, intermittent fasting dictates when you can and can’t eat, but it doesn’t typically prescribe what you can and can't eat. With FMD on the other hand, you’re allowed a ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Studies that suggest that when performed within a certain pattern, intermittent fasting can be supportive for the balance of ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

“All it does is help people eat less.” The popularity of intermittent fasting exploded starting in the late 2010s. The most ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...