The research team, led by Professor Churchill, put female mice on one of five different eating plans. These were an unrestricted diet, two calorie-restricted diets at 60% or 80% of their normal intake ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Lee decided to join a gym but struggled to get into a new routine. “I found it lonely and not very encouraging," he said.

DJ and TV presenter Melvin Odoom, 44, said he has been doing extra gym sessions and tried intermittent fasting to get used to ...

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...

The restauranteur, 56, posted a clip of himself shopping at Walmart while promoting his Flavortown Sauces. But some viewers ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...