Regardless of the approach, intermittent fasting dictates when you can and can’t eat ... One will, in fact, trigger our NSPs even if the ratio is within range.” Here is a handy food list to take to ...

Intermittent fasting has emerged as one of the most tried-and-tested ... Of course, you must follow a foods-to-avoid list to protect your heart, liver, and kidneys," says nutritionist Gauri Anand.

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Malaika Arora has chalked out some major challenges for herself in the month of November. The diva took to her Instagram ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Robert F. Kennedy Jr. has a parasitic worm in his brain, likely from undercooked pork consumed during his travels in India.

Sahiba shared that she lost 16 kg without going to the gym by walking 10-20k steps daily and tracking her calories. She used ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

Taylor Swift led the 2024 MTV EMAs with big wins, joined by Sabrina Carpenter and Benson Boone. See the full list of winners ...