Regardless of the approach, intermittent fasting dictates when you can and can’t eat ... One will, in fact, trigger our NSPs even if the ratio is within range.” Here is a handy food list to take to ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Just like intermittent fasting, eating small has gained momentum online for being beneficial for a healthy lifestyle, the ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

Robert F. Kennedy Jr. has a parasitic worm in his brain, likely from undercooked pork consumed during his travels in India.

The recent research on fasting isn’t as promising as scientists had once hoped.

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...