Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...

The recent research on fasting isn’t as promising as scientists had once hoped.