Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...

The recent research on fasting isn’t as promising as scientists had once hoped.

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle? Check these simple weight loss tips.

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Sweden: A recent review published in Best Practice & Research Clinical Anaesthesiology has highlighted the evolution of recommendations and guidelines regarding preoperative fasting in children and ...

Research hasn't determined which intermittent fasting diet protocols are more likely to cause headaches, but generally speaking, the longer the fasting period the more likely you are to experience a ...