A lady stunned South Africa with her impressive weight loss journey after posting her four-month progress on TikTok. She went ...

In an interview with Men’s Health, comedian Jim Gaffigan opened up about his weight loss journey and explained why he’s ...

While Jim Gaffigan is proud of his weight loss journey, he can’t help but hold on ... Gaffigan is breaking a sweat doing yard ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

The former "Beverly Hills, 90210" star said she's not ashamed to have used the diabetes drug Mounjaro to lose weight after ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

The recent research on fasting isn’t as promising as scientists had once hoped.

Fasting as a way to control calorie intake has become a big topic in recent years and many women believe it is key to weight ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity ... Advocates tout its benefits, from weight loss to neuroprotection. A collaborative research team is now tackling the ...