For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...

You can also use a foam roller to relieve muscle tension and soreness after hours of sitting during work or stress on the job. To help you determine the best foam roller for your needs ...

a foam roller could make a great addition to your gym bag. The beauty of a foam roller is that it really doesn’t matter when you use it. We tried out the following foam rollers both before ...

Well, for one thing, roller skates. That’s right, just when you thought Christmas could not get any merrier, the lovely people of Venezuela have gone and upped the ante with a weird and ...

Tucked away in the corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...

Like many a ’90s trend, Rollerblading (also known as inline-skating) has experienced something of a comeback over the past few years. Not to be confused with roller-skating, Rollerblading ...

A quarter of the UK's biggest mortgage providers refuse to lend to homes fitted with spray foam insulation, a new report reveals The BBC reported that five of the 20 largest mortgage lenders in ...

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes ...

Chances are you already know all about the benefits of foam rolling for your daily runs. But if you just use a foam roller to rehab injured muscles, you’re not getting the most out of it. Foam rollers ...