When I say I'm raising my puppy to be a service dog and will give him away, people always ask me how I could do that? The ...

Expressing love may lead to increased feelings of being loved, which can have downstream effects on people's senses of ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

AI is pushing us to cut corners, but the evidence is very clear: playing and making music is a powerfully healthy activity, ...

While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life--and a ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Positive thinking is both essential and difficult. Consider these four new strategies to help you increase your positivity.

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Many people have that I-need-a-hug feeling these days. Here are surprising ways to stimulate the release of the feel-good hormone oxytocin — without a hug.

Good mental health is a state of well-being in which people can realise their abilities, cope with stress, work and contribute to community life. However, the burden of mental health problems in the ...

Recent research supports this growing concern; a 2022 Deloitte survey on C-suite well-being found that nearly 70% of executives had seriously considered leaving their roles because of their mental ...

The education category looks at school performance and access to early childhood learning opportunities. This is a measure of well-being because school performance can be negatively impacted by a ...