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Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...
While contentment, excitement, and happiness are important, hope is the only consistent predictor of a meaningful life--and a ...
When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...
Many people have that I-need-a-hug feeling these days. Here are surprising ways to stimulate the release of the feel-good hormone oxytocin — without a hug.
Dr. Brian Yuen, a family medicine physician at Inova-GoHealth Urgent Care, says the sizzling temperatures we’ve been seeing can impact how we feel.
A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or million-dollar assets.
This was accompanied by a clinically significant increase in EQ-5D-5L scores from a mean of 0.741 to 0.800, ... well-being and feelings of loneliness,” said Bould.
Pawelski pointed out that well-being is not synonymous with “feeling good” since he gets a feeling of well-being—often after the fact—from working out. “When I go to the gym, I don’t ...
Jan. 23. 2025 – It’s easy to lose sight of nature in winter, amid the rush to escape cold, wet, and gray weather. But there’s another way to approach the season, one expert says: notice nature.
Being free to explore an immense world and its characters, such as with the PlayStation game 'Ghost of Tsushima,' can increase feelings of competence and satisfaction Sony ...
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