A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

With smartphones constantly at our fingertips it's little surprise that many of us can lose track of time when sitting down ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

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The medical device maker has completed more than 40 acquisitions in recent years, helping turn it into one of the state’s ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have to be permanent, including ones that can be the most uncomfortable to talk ...

A bladder ultrasound gives providers clues about how the bladder expands and holds urine. This article lists conditions ...

Nevertheless, rough estimates of what is common in each country suggest that almost half the women of Africa have been circumcised. The rate of FGM in Somalia is nearly 100 percent, in Ethiopia over ...