Microgravity is known to alter the muscles, bones, the immune system and cogni­tion, but little is known about its specific impact on the brain.

The metabolic role of each nutrient is discussed, nutrient deficiency and toxicity signs are de-scribed, and the documentation supporting the estimated nutrient re-quirements is presented.

Getting all the nutrients and vitamins your body needs can be difficult, and using supplements to fill in the gaps is a perfectly healthy and normal way to keep your body happy. However ...

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

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