Frequent but moderate egg consumption, coupled with proper cooking methods, does not increase obesity risk and may even ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

The latest celebrity supplement craze is not backed up by scientific evidence, according to nutrition scientist Professor Tim Spector.

In winter, boost your health with Lobia dal also known as cowpea or Chaula. It is a nutritious powerhouse of protein, ...

Mushrooms, neither plants nor animals, belong to the fascinating kingdom of fungi. These heterotrophs obtain nutrients by ...

A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

Empowering local government units (LGUs) to deliver health, nutrition, and early childhood interventions is essential for ...

Empowering local governments to deliver essential services is crucial for the Philippines to boost human capital and achieve ...

The peak body for the United States cattle industry, the National Cattlemen’s Beef Association (NCBA), has reiterated the ...

Today, the National Cattlemen’s Beef Association (NCBA) reiterated the important role of beef in a healthy diet and responded to the questionable advice published in the Dietary Guidelines Advisory ...

Bites The 2025 Dietary Guidelines recommend reducing red meat and promoting plant-based proteins for health and equity.