Mushrooms, neither plants nor animals, belong to the fascinating kingdom of fungi. These heterotrophs obtain nutrients by ...

Frequent but moderate egg consumption, coupled with proper cooking methods, does not increase obesity risk and may even ...

The latest celebrity supplement craze is not backed up by scientific evidence, according to nutrition scientist Professor Tim Spector.

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

While dogs can consume certain "human foods," it can be tricky to know which ones are safe for them. See if cinnamon makes ...

However, it may do you even more good to try and add some extra food into your diet that is high in harder to obtain vitamins ...

The National Cattlemen’s Beef Association (NCBA) is pushing back against advice from the Dietary Guidelines Advisory ...

“Meals on Wheels Contra Costa has earned its reputation as a lifesaver because the service we provide is vital to the ...