In a major boost to India’s plant-based nutrition ecosystem, Earthful has raised INR 26 crore in its Pre-Series A funding ...

Stop guessing and start understanding what’s really in your food! Learn how to read nutrition labels quickly and easily, so ...

The vast majority of what we do would be eliminated if people fix their diet,” says cardiologist Kim Allan Williams Sr.

Simplifying nutrition information can empower consumers to make healthier, more informed dietary choices and reduce their risk of cardiovascular disease (CVD), according to guidance issued by the ...

Experts say that an individual’s food environment is what plays a key role in determining how healthy they are, arguing that ...

Some canned foods are great cooking staples that can minimize the amount of time you spend in the kitchen. But others might be packed with poor nutrients like sodium and sugar. (Getty Images) Quality, ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

You’d be shocked at how many “healthy” foods in your cart are just sneaky marketing in disguise. Walking into a grocery store ...

Front-of-Pack (FOP) labels provide exactly this by offering quick, visible guidance that helps people identify foods high in ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

Strive Nutrition will launch its Freemilk range, which contains 10g of cow-free whey protein per cup, at Walmart in 2026. Its ...