WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tomato soup contains lycopene, potassium, and vitamin C, which have a beneficial effect on blood pressure.Tomato soup can be high in sodium, ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

A GNA Feature by Linda Naa Deide Aryeetey Accra, Dec. 27, GNA – When Dorcas reaches for a chilled bottle of ...

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...

Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.