Gut issues are not just caused by junk food but can also be caused by everyday eating habits that should be changed for a ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Q: My husband has developed a large belly. How can I convince him that this isn't healthy, even though his backside and legs are in good shape, and he is still strong? -- Susan R., Rochester, New York ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Starting in April, Florida plans to ban soda, candy, and other items deemed sugary junk food from SNAP benefits—joining more ...

When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...

You now have a good excuse to reach for an extra piece of dark chocolate, as scientists say it could help you live longer.

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Improving fitness, health, and wellness are among the most common New Year’s Resolutions. “I hear a lot about weight loss and ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...