A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

As Western North Carolina continues to rebuild after the hurricane's devastating impact, Aeroflow Health has provided aid to the WE ARE organization to provide financial relief to four local ...

“You’ve got to be really motivated, like a bodybuilder, to get too much protein into your diet, but it is possible. But even ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

Many of our galleries curate recipes or guides from a variety of sources which we credit throughout the content and at each link. "They all have the same basic ingredients," says Portland's St ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If you're looking for more time in the day, check out the following tips to see how you can improve your nighttime and morning routine.