Have you ever looked at the small print on the Nutrition Facts label? At the bottom, you’ll see a notation that says that some of the information provided is based on a 2,000-calorie diet. On most ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

On this episode of "Second Opinion with the Twin Docs:" Only 9% of people know how to read a nutrition label — the doctors ...

Find out how the change affects you. Feb. 27, 2014— -- intro: When was the last time you purchased a bottle of soda, sipped exactly 8 ounces, and then capped it to enjoy later? Probably never.

Most food products have a Nutrition Facts label. A good rule of thumb for utilizing this label is the 5/20 rule. Under this rule, less healthy nutrients should be kept at 5% DV or less. Healthier ...

The Food and Drug Administration wants to change how packaged food is sold in the U.S. In the waning days of the Biden administration, the agency has proposed requiring a new label on the front of ...