Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

If you've ever flipped a package over and had no idea what you were looking at, this guide to how to read food labels breaks ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The Nutrition Facts label, that black and white information box found on ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. A new government proposal to display ...

The Food and Drug Administration wants to change how packaged food is sold in the U.S. In the waning days of the Biden administration, the agency has proposed requiring a new label on the front of ...