Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

South Korea's summer is brutal. It can be just as hot and humid as any Southeast Asian country and we cope with the hot ...

“Bone broth is made by boiling animal bones — poultry, beef, and fish are all good options — for a minimum of four hours, on average eight hours, although some people will go as long as 48,” chef and ...

Vegan BONE Broth... Oxymoron right.. not really. Bone broth yes is made with bones but what's in it nutritionally can be made ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Interview with Ros Heathcote, above, Founder and CEO of Borough Broth From data analytics at Coca-Cola to hand-packing ...