These easy, high-protein ice cream bars are dairy-free, crave-worthy, and perfect for keeping cool without the sugar crash. You'll want to keep a stash in your freezer all summer long. Full recipe at ...

But now, the latest Reese’s release on shelves at Costco is pushing that loyalty into new territory—the protein aisle. That’s ...

Amid the protein craze on social media, are we neglecting the need for fiber in our diets? Amber Raiken speaks with ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is ...

Last month saw the launch of a protein kulfi by a major Indian ice cream maker, adding to a slew of similar snacks that have ...

When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and ...

Enjoy a month of filling high-protein and high-fiber meals—all without any added sugar. This 30-day plan is set at 1,800 ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...