Good posture isn’t just about looking confident—it’s essential for reducing strain, preventing injury, and helping your body ...

The Bob and Brad M7 Plus Mini is a great starter massage gun. With a max speed of 3,000 RPM and amplitude of 9mm, it can get ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting the question in the comments since I first started my channel: "how can I ...

While more and more versatility is a big sell these days, there are four primary attachments you'll find, each designed for ...

B.C.'s provincial insurer must pay for a claimant’s orthodontic treatment following an auto accident, says a tribunal.

Help your dad stay active and fit with dumbbells, treadmills and other options. These Father's Day gift ideas can make your dad enjoy their workouts more.

But there are disadvantages, too: Doing your work slouched on the sofa instead of sitting at a desk in an ergonomic chair can leave you with back and neck pain ... shifting your weight from one foot ...

This back massager fits on any chair in your home and comes equipped with a massaging neck pillow. It offers a full-back massage courtesy of 8 deep kneading nodes that travel up and down.

Here's what sexologists want you to know about sex and pain relief, plus the best positions to try when you have back, neck or shoulder ... where you’re bearing weight through your hands ...

If you’re looking for a gaming chair to add to your PS5 setup, then you need to check out this list of our favorite, top-rated picks.

Osteoarthritis of the back or neck, also known as spondylosis, is much more common than is inflammatory arthritis. Nearly all elderly people will have some degree of spondylosis, whether or not it ...