This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’s from ...

Discover a simple Ayurvedic method for joint pain relief using a salt poultice. Learn how to make and use this remedy for ...

Riding a bike results in fewer injuries than impact sports, but niggles can still creep in. Here's what to do when body parts ...

A gentle massage to your abdomen in circular motions can soothe discomfort from menstrual cramps. Some people also find ...

Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous coverage. These items are available at a range of price points and can be used ...

CALIFORNIA CITY, Calif., April 25, 2025 (GLOBE NEWSWIRE) -- Jartoo, a pioneer in innovative family comfort solutions, has announced the release of its latest breakthrough product: the Jartoo Carbon ...

3. Heat Therapy Heat increases blood flow, helping to alleviate muscle stiffness and chronic pain. It is often used for chronic foot pain. Warm baths, heating pads, or warm socks can comfort aching ...

While they come in different shapes and sizes, they’re typically used to target tension and stiffness in your body, manage pain ... muscle pains, as well as for relaxation. I had heating pads ...