Michelle Garrett-Williams, who runs a plant-based catering business ‘Be Nourished’ from Port Erin, has released a book titled ...

Studies show that you can actually save money with a plant-based diet,” says Sharon Palmer, the Plant Powered Dietitian. “Switching from animal to plant proteins is where t ...

The holiday season is synonymous with delicious treats, and Christmas cookies are a must-have on everyone’s list. But who ...

Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

A pair of health experts claim many people are missing 'one key ingredient' in their diet to help support their immune system ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

According to the Center for Science in the Public Interest, the average American eats 200 pounds of red meat and poultry a ...

The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...

The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

Residents of the world's 'Blue Zones' - which include the Greek island of Icaria - are reportedly 10 times more likely to ...

“It’s also low in saturated fats and a source of healthy unsaturated fats ... there are plenty of recipes you can use plant-based milks in.