Happiness can be elusive, but it's possible to bring more joy to your life. Psychologists and happiness experts share advice ...

Mark Schulz has spent the better part of a decade leading the world's longest running study on happiness. This is what its ...

The ecosystem of our stomachs, known as the gut microbiome, is a complex and important component of overall health and ...

The internet is raving about a new self-care trend that promises to lift your spirits and bring joy to your everyday life. Backed by both creators and mental health experts, it’s a fresh, feel-good ...

As Merrimack's boys' lacrosse team makes a push for the playoffs, senior Jake Miller is back on the field to help his teammates about a year after the scare of his life. "After the first game, I had ...

How to escape dopamine addiction and train your brain to be truly happy - Neuroscientist TJ Power has the solution to finding happiness in the modern world: the DOSE method ...

Seeing to this, neglecting that, once the mind stops setting one thing against the other, it is no longer craves pleasure - Sage Ashtavakra.

Can we unlock the secret to happiness? Since 1938, researchers at Harvard University have been working on it. The study of ...