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Protein-Packed Cereal Bowl For A Nutrient Boost
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
As RFK Jr. faces Senate confirmation hearings, here's where he stands on vaccines, food dyes
As Robert F. Kennedy Jr. faces his Senate confirmation hearings to lead the HHS, here's where he stands on health issues ...
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Key crop yields on the rise and more can afford healthy diet, report suggests
However, a recent report on food systems and its accompanying study suggest that, on a global level, yields of many key crops ...
Experts warn: sugar-free products may not be as healthy
Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...
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A fry-up better for you than ‘healthy breakfasts’ say experts
Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...
Ditch your cereal bars for this 'superfood' breakfast dish – and it's a classic
Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...
Fry-ups are a secret superfood and better for you than other breakfasts, experts say
A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
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Turn your cereal into a superfood with spirulina oil
Adding a few drops of spirulina oil to your bowl of cereal turns it a vibrant blue-green color and supercharges it with ...
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Try these quick and healthy Indian breakfast options
A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
The ‘silent pandemic’ slowly destroying the lives of millions of Brits – and increasing their risk dementia
A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...