One approach is to make use of short breaks throughout the day.

The mental health watchdog says its findings on restrictive practices should be a wake-up call for emergency departments, ...

Work on a state-of-the-art leisure complex larger than two football pitches has begun as bosses reveal the grand opening date ...

Ex-Asda boss Lord Stuart Rose says working from home has created a generation who are “not doing proper work.” For me, that ...

Legal sector mental health charity LawCare has launched its new ‘Life in the Law 2025’ surveys, encouraging lawyers and law ...

Ira Khan explained how her therapist helped her understand the importance of seeing parents as individuals with lives.

Lancashire-based charity Advocacy Focus, has announced the launch of its new Unlimited Annual Leave Policy, effective from ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Anticipate and plan for future of work trends. Learn how to boost your chances of success in the future by preparing in 5 ...

The Hi How Are You Project has been teaching students how to be aware and manage their mental heath for seven years. This ...

Results of vocal analyses, published this month in the Journal of Accounting Research, can identify whether a CEO is ...

Garberich, who grew up in Seattle, first got hooked on cold immersion in 2021 after noticing how much it improved his mood. A ...