Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Nutrition science solutions brand Nutiani recently announced its top five consumer trends for 2025 in its live Health & Nutrition Trends Webcast. Presented by Rebecca Cuthbertson, Head of Marketing, ...

More work is needed to understand how to act preemptively on elevated heart failure risk, one researcher says.

An estimated 15 million U.S. adults are at risk for heart failure, according to a study published Dec. 17 in Annals of Internal Medicine. The figure was calculated using the American Heart Association ...

WELLINGTON, FL / ACCESSWIRE / December 17, 2024 / Cellev8 Nutrition Inc (OTC PINK ... other powerful ingredients throughout the body to enhance wellness, and promote health and anti aging from ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

Body mass index (BMI) has long been considered flawed and imprecise. A newer metric, body roundness index (BRI) could be a simple tool that provides an estimation of body composition.

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...

Boost muscle recovery with these night-time nutrition hacks. Learn how to optimize your body's natural repair processes for ...