Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

To enhance the health benefits of your porridge ... "Pulses such as beans, peas and lentils are particularly high in this ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

In nearly every case, installing solar panels will lower your monthly electric bill. Are There Tax Benefits for Solar Panels? Yes. The federal solar investment tax credit, enacted in 2006 ...

This cosy season, our pick is this warming aubergine and potato curry from chef and broadcaster Romy Gill's new book, Romy Gill's India. The book showcases some of Gill's favourite family recipes, ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

These nutrients support the health of your blood, bones and brain. They also lower the risk of certain cancers. Blueberries, aubergines and cherries all get their colour from anthocyanins.

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

It works on a simple premise, listing 10 foods to include in your diet, and five to avoid, singling out particular foods that are known to particularly contribute to brain health. The diet’s ...