Microbiologist reveals how she avoids e.coli and salmonella by never eating these foods - Picnic food and bagged salads are ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

There's an infinite food loop hack that lets you harvest lettuce forever — and it's helping boost mental and physical health.