The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly ...

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Our experts and industry insiders blog the latest news, studies and current events from inside the credit card industry. Our ...

Epidemiologst Katarzyna Kordas discusses why lead-tainted cinnamon products have turned up on store shelves, and what ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar ...

India's dietary guidelines recommend prioritizing natural protein. The guidelines need clearer definitions of high protein ...

A "sum," according to the dictionary, is "an indefinite or specified amount of money" or "the whole amount," or "aggregate." As a term, "lump sum" means "an amount of money that is paid at one ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...