When it comes to salad greens, red leaf lettuce vs romaine are two of the most popular lettuces you’ll find at the grocery store. Both belong to the Lactuca sativa species and play an important role ...

A neurologist says there's a lot you can do for your brain health through small dietary changes. The first tip he recommends is eating more leafy greens, like spinach and kale. The nutrients that help ...

Beyond the basic iceberg, lettuce varieties like romaine and red leaf are nutritional powerhouses. They're packed with ...

For a vibrant, crisp green salad, use a mix of greens with different textures, wash and dry them gently but thoroughly, give ...

The growth and yield of 13 red and green leaf lettuce (Lactuca sativa L.) cultivars were evaluated under two types of white LED irradiation. There was a difference in growth under the two types white ...

You might think that the crisp, fresh taste of spinach, kale, and lettuce comes from how they’re grown—or maybe how recently ...