As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how it stacks up against a traditional gym.

In this guide, we look at the good things about tech-based fitness gear, what's popular on the market, and tips for getting the best out of it at home.

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6pm – with many stating it shows a ...

Here's how much the nightly resort fee costs at 46 popular hotels in metro Phoenix. Plus, what the resort fee covers and ...

The Packers Athletic Club, a new members-only fitness facility, opens May 13 in Green Bay's Titletown development. The club ...

A Birmingham-based supplier of fitness equipment - including treadmills, commercial running machines and exercise bikes - has been been snapped up by a California-based counterpart. Sunny Health & ...

A home gym is a single, typically-large piece of equipment that allows you to perform multiple exercises in one place. They can also be called multi-gyms or “multis.” A good home gym can often ...

GREEN BAY (WLUK) -- Become more environmentally ... The program helps people buy solar equipment at a below-market price. "Going solar with Grow Solar is a little bit like shopping from Costco ...