Houston's bullpen got Mike Trout out twice with the game on the line against the Angels. A key theme to the Astros' success ...

Adam Chase, the president of the American Trail Running Association and author of “The Ultimate Guide to Trail Running,” said ...

For years, runners have used heart rate-based training to maximize their running potential. This method includes five “zones” at which your heart is beating at a percentage of its maximum ...

At Zinn Park's "Dee" Pogue Foundation 5K, the excitement was palpable. Amidst the gathering of runners, one group stood out: Fast Feet, led by Coach Samuel Green. Based out of Anniston, this wasn't ...

Closeup of a tarantula with 6 legs running alternating between running on four and two legs, as if they were limping (slowed ...