Chelsea boss Enzo Maresca expressed his concern at the Blues' reaction to conceding in a 2-2 draw at home to Bournemouth as ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Tiger Woods and Rory McIlroy's TGL is on the brink of launch. But what is the league trying to be? And will it live up to the ...

In this article, I’ll give you some simple stretches that will help improve your mobility and golf swing in just a few minutes each day. Mobility is “the ability to move or be moved freely and easily.

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your ... The better you pre-stretch a muscle, the more force you will be able to produce.

at home or as part of a golf mobility workout. It is recommended to repeat each exercise 8-10 times, 2-3 times over, depending on ability. This dynamic stretch is great as a pre round/workout exercise ...

J.T. Poston shot a 10-under 62 to take a one-stroke lead over Justin Lower in the opening round of The American Express on ...

Lee is embracing fabric technology with the launch of a new men’s product platform, Lee X. The platform expands upon the ...