A new high-tech golf product called Break7eventy (Brk70 for short) is a smart insole that reads the putting green for you, ...

However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you can’t touch your toes without majorly bending your knees, that’s a ...

Stretching is an essential part of a workout but that that doesn’t mean we shouldn’t do it before other activities as well. Eagles Pro Bowler Had Bold Line About Commanders' Behavior During ...

In this article, I’ll give you some simple stretches that will help improve your mobility and golf swing in just a few minutes each ... P.S. Looking for more advanced mobility exercises? Check out ...

Focus on keeping your core stable throughout. This is a great exercise for golfers as it mimics the movement of a golf swing. Whilst it might not strike you as a heavy lifting activity, it is a great ...

Continue for one minute for three rounds. 6. Shoulder Bridge The shoulder bridge stretch is a take on a classical Pilates exercise that mobilizes the spine and lengthens the muscles along the back ...